Step Into Your Newest Best Version of Yourself: Transformative 6-Day Retreat in Sardinia
Uncover, Realign, Reignite Your Purpose and create a life you love—all in the breathtaking Costa Verde, Sardinia.
8 - 13 April 2025
The Hotel
The Restaurant
Imagine you wake up to the peaceful sounds of the Mediterranean Sea
and enjoy a morning meditation session under the golden Sardinian sun…
As the day unfolds, you dive deep into transformational workshops
designed to unlock your subconscious, align with your values, and help you create clear, achievable goals.
In the afternoons, you relax with
personalized Reiki, life coaching, or oil massage sessions,
and you immerse yourself in creative group activities.
Then, you close the day with a calming sunset yoga session by the beach, soaking in the beauty of Sardinia.
All of this happens in the privacy of a boutique hotel reserved exclusively for you and a small group of like-minded individuals, nestled in the tranquil beauty of Costa Verde.
Does this sound like the escape and transformation you’ve been waiting for?
Are You Ready To:
Laying the Foundation to Step into the Best Version of Yourself?
Release the beliefs that are holding you back and step into your full potential?
Align with your true self and uncover what really matters to you?
Set meaningful goals and develop a reverse action plan to achieve them?
Create space for self-reflection and personal growth while surrounded by breathtaking nature?
If you’re nodding your head right now, this retreat is for you.
It all begins with a feeling.
Maybe you’re ready to let go of a relationship that no longer serves you.
Maybe you’re searching for deeper meaning in your career.
Maybe you’re tired of going on meaningless dates and craving a deeper connection.
Or perhaps you feel called to reconnect with yourself and rediscover your purpose.
Whatever it is, this is your moment to take the first step toward the life you truly desire—because how you choose to show up for yourself can change everything.
What You’ll Experience at the Sardinia Retreat
This isn’t your typical retreat. Over six days, you’ll immerse yourself in an experience designed for deep inner work, clarity, and transformation.
**Here’s What’s Included:**
* Daily Sunrise Meditation & Sunset Yoga:
Start each day with a peaceful meditation to calm your thoughts and set your intentions, and end the day with grounding yoga sessions by the beach.
* Transformational Workshops:
Explore powerful themes through a blend of theory and practical energy-based exercises.
* A Beautiful Workbook:
Receive a thoughtfully designed workbook to guide your journaling, reflections, and exercises during the retreat and beyond.
* 1-on-1 Sessions:
Choose from Reiki, life coaching, or oil massage (50-minute sessions) to complement your personal journey.
* Creative Group Activities:
Painting Workshop: Express your emotions and creativity through art.
Vision Board Creation: Map out your dreams and future aspirations.
Guided Journaling: Reflect deeply with prompts in your workbook.
* Walking Meditation:
Connect with the stunning natural landscapes of Costa Verde.
* Delicious Local Food:
Enjoy breakfast, lunch, dinner, refreshing water and herbal teas—all featuring local Sardinian flavors, with vegetarian and vegan options available.
Your Transformation Awaits
Picture this: Six days from now, you’ll leave Costa Verde feeling clear, empowered, and aligned with your true self.
You’ll take home not just memories but the tools and strategies to continue your transformation long after the retreat.
Experience Transformation: A 6-Day Sardinia Retreat for Personal Growth and Renewal
Full Program:
This retreat in the Costa Verde is carefully designed to provide a balance of guided activities, personal reflection, and relaxation, helping you reconnect with yourself in the serene beauty of Sardinia.
Day 1: Tuesday – Arrival and Welcome
17:00: Arrival and check-in at the boutique hotel.
19:30: Welcome gathering, dinner, and intention-setting session, with panoramic views of the natural surroundings.
Day 2: Wednesday – Subconscious Reprogramming
07:30 – 08:00: Meditation on the Beach – Begin the day with mindfulness and connection to nature.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: The Subconscious Mind and Lasting Change
Theory: Discover how your subconscious mind shapes your reality and learn techniques to reprogram it.
Practice: EFT (Emotional Freedom Techniques) to release blocks and embrace change, guided by the exercises in your workbook.
12:00 – 13:00: Lunch.
14:00 – 18:00:
Personalized one-on-one sessions (Reiki, coaching, or oil massage – 50 minutes each).
Creative Group Activity: Paint Workshop – Explore creativity and express emotions on canvas in an inspiring, natural setting. (No worries, you don’t need to be an artist to join this one!)
18:30 – 19:30: Sunset Yoga Session – End the day with grounding and relaxation.
20:00: Dinner.
Day 3: Thursday – Beliefs and Identity Transformation
07:30 – 08:00: Meditation on the Beach – Start the day with inner calm and clarity in a peaceful spot, surrounded by the sounds of nature.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: Limiting and Empowering Beliefs and Identities
Theory: Identify and transform beliefs that no longer serve you.
Practice: Timeline Meditation visualizing your empowered self, supported by structured reflections in your workbook.
12:00 – 13:00: Lunch.
14:00 – 18:00:
Personalized one-on-one sessions (Reiki, coaching, or massage – 50 minutes each).
Creative Group Activity: Vision Board Creation – Visualize and map out your goals while surrounded by inspiring natural scenery.
18:30 – 19:30: Sunset Yoga Session – Stretch and unwind with the setting sun.
20:00: Dinner.
Day 4: Friday – Discovering and Aligning with Your Values
07:30 – 08:00: Meditation on the Beach – Reflect and connect with the day ahead.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: Discover and Align with Your Values
Theory: Identify your core values and align them with your life choices.
Practice: Parts Integration to harmonize inner conflicts and achieve alignment.
12:00 – 13:00: Lunch.
14:00 – 18:00:
Personalized one-on-one sessions (Reiki, coaching, or massage – 50 minutes each).
Creative Group Activity: Guided Journaling – Reflect deeply with prompts in your workbook.
18:30 – 19:30: Sunset Yoga Session – Relax and reset as the day comes to a close.
20:00: Celebration Dinner.
Day 5: Saturday – Goal Setting and Mindful Planning
07:30 – 08:00: Meditation on the Beach – soaking in the stillness of the early hours.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: Set Achievable Goals and Create a Reverse Action Plan
Theory: Learn how to set clear, actionable goals and create a backward strategy to achieve them.
Practice: Goal-Setting Meditation to envision your path forward.
12:00 – 13:00: Lunch.
14:00 – 16:00: Walking Meditation – Immerse yourself in the beauty of Sardinia’s coastal landscapes.
16:30 – 18:00: Free time or relaxed group gathering.
18:30 – 19:30: Sunset Yoga Session – Stretch, reflect, and rejuvenate.
20:00: Dinner.
Day 6: Sunday – Closing and Farewell
07:30 – 08:00: Final Meditation on the Beach – Reflect on your transformation and set your intentions moving forward.
08:00 – 09:00: Breakfast.
09:30 – 11:00: Closing Circle – Share reflections and celebrate your growth.
Departure by 12:00 PM carrying the peace and growth of the retreat with you.
We reserve the right to make slight adjustments to the program due to meteorological conditions or unforeseen circumstances. Please note that all times provided are indicative and subject to change. Any adjustments will be made with the intent to preserve the quality and transformational purpose of the retreat.
Key Details:
Dates: 8 - 13 April 2025
Location: Hotel Villa Belfiori, Via Amerigo Vespucci 51, 09031 Torre dei Corsari (SU)
Information about the Hotel : Hotel Villa Belfiori
Information about the Restaurant : Ristorante Mates
Torre dei Corsari, situated in Sardinia’s stunning Costa Verde, is a tranquil village surrounded by golden dunes and the shimmering Mediterranean Sea.
Our boutique hotel is reserved exclusively for our group,
and provides complete privacy and an intimate atmosphere for relaxation and transformation.
From the terraces, take in breathtaking views of the rocky promontory and the magical hues of the sunset over the sea.
Nearest Airport: Cagliari-Elmas Airport (CAG)
Duration: 6 days, 5 nights
Group Size: Limited to 8 rooms
Accommodation Options & Pricing
Choose your preferred room type for a customized retreat experience:
* Premium Single Room (Double for Single Use): €1420 per person
Perfect for those seeking privacy and complete comfort in their own space.
* Double Room (Shared): €1100 per person
An ideal choice to share with one other participant while enjoying comfort and camaraderie.
* Triple Room (Shared): €950 per person
Designed for those who thrive in community, offering a welcoming and shared experience.
What’s Included
6 days, 5 nights of accommodations in a boutique hotel exclusively reserved for our group.
Breakfast, lunch, dinner, and unlimited water and herbal teas, featuring delicious local Sardinian flavors.
Daily workshops, sunrise meditations, and sunset yoga sessions.
Individual 1-on-1 sessions (Reiki, life coaching, or massage).
Creative group activities such as painting, journaling, and vision board creation.
A beautiful workbook to guide your journey.
Transfers to and from Cagliari-Elmas Airport (CAG).
Secure Your Spot Today
Spots are limited to 8 rooms to ensure an intimate and personalized experience.
A 20% deposit is required to confirm your booking:
* Single Room: €298
* Double Room: €234 per person
* Triple Room: €194 per person
Deposits are refundable within 14 days of payment. After that, they are non-refundable but transferable to another participant with 30 days’ notice.
Payment & Refund Policy
Deposits:
A deposit (20% of the room cost) is refundable within 14 days of payment.
After 14 days, the deposit becomes non-refundable.
Transfer Option: Unable to attend? You can transfer your deposit to another participant. Notify us at least 30 days before the retreat start date.
Final Payment:
The full payment must be completed by March 25, 2025.
For bookings made within 30 days of the retreat start date, deposit and final payment is non-refundable.
Cancellations:
Up to 30 days before the retreat start date: Receive a full refund of payments made, minus the non-refundable deposit.
Within 30 days of the retreat start date: Payments are non-refundable.
Tailor-Made Solutions for You
Do you live nearby and prefer not to stay overnight? Would you like to join only on selected days? Or maybe you’d love access to exclusive online content? Let’s talk! We’ll find the perfect option for you so you can fully embrace this transformative experience. ✨
FAQs
1. Is this a yoga retreat?
No, this is not a yoga retreat. While yoga is included daily at sunset, the focus is on workshops, energy work, and personal transformation.
2. What if I need to cancel?
Deposits are refundable within 14 days. After that, they are non-refundable but transferable to another person of your choice with 30 days’ notice.
Up to 30 days before the retreat start date: Receive a full refund of payments made, minus the non-refundable deposit.
Within 30 days of the retreat start date: Payments are non-refundable.
3. What should I bring?
Comfortable clothing, a journal, and an open mind ready for transformation!
4. Is this beginner-friendly?
Yes! Whether you’re new to personal growth or have been on this journey for years, the retreat is designed to meet you where you are.
Can't Attend in Person? Join Us Online!
If you can't make it in person but would still like to attend our transformative workshops, you can join us online! Contact us for more details on how to participate remotely.
Embrace your growth, connect with your true self, and create the future you deserve!
This is for you if…
You’re ready to reconnect with yourself and uncover what’s holding you back from living your best life.
You want to release limiting beliefs, align with your core values, and take intentional action toward your goals.
You’re open to personal growth, energy work, and exploring your inner world to create lasting transformation.
You’re excited to join a small, supportive community and share this journey in a breathtaking, private retreat setting.
You know that now is the time to invest in yourself and you’re committed to stepping into the best version of who you are.
You’re looking for a yoga-only retreat. While we include one daily yoga session, this retreat focuses on personal growth and transformational inner work.
You’re not ready to engage in deep self-reflection or face the inner work required to create lasting change.
You prefer a purely vacation-style experience with little emphasis on personal development.
This is not for you if…
Meet your Teachers
Certified in NLP, EFT, Transformative Hypnosis, and Reiki, I’m here to guide you through a journey of self-discovery, helping you align with your deepest values and live a life of meaning and purpose.
It’s my mission to help you stop wasting even one more day feeling stuck, disconnected, or out of alignment. I believe that within you lies the power to transform your reality, and I’m here to help you unlock it.
I’m here to show you what’s possible when you connect with your true self and align your actions with your purpose.
Are you ready to step into your best self and live a life that reflects your purpose? Let’s take this transformative journey together.
HI, I’M PINA —YOUR LIFE & MINDSET COACH
HI, I’M ANDREINA —YOUR HOLISTIC WELLNESS PRACTITIONER
I specialize in Aroma Touch and Access Bars techniques to help you find balance, clarity, and renewal.
With essential oil massages, I support your body’s natural ability to manage stress, boost immunity, and restore harmony. Through Access Bars sessions, I gently work on 32 points on the head to help you release stagnant energy and clear mental blocks, leaving you feeling lighter and aligned.
My goal is to create a peaceful space where you can relax, recharge, and reconnect with your inner self.
HI, I’M MARTIN —YOUR YOGA TEACHER
Certified yoga teacher trained in India with expertise in Life Coaching, Biodecoding, Tarot, and Numerology.
How many times have you wondered about the meaning of life? How many times have you faced a difficult decision?
What if I told you that everything in your life has meaning? That everything happens for a reason. And that all your problems are actually the solution.
I am here to guide you on a journey of transformation. A path of evolution where you are the protagonist.
There are no magic formulas or complicated recipes. Just open eyes and a genuine willingness to take the leap.
So, what do you say? Are you ready?
